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Today was a cheat day.
I haven't weighed myself in a couple of days, but the doctor gave me 253 and that was wearing all my clothes and shoes and my jacket.
I do not like how I'm supposed to figure out how many calories my excercise burns on my own.
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250.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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2116 kcal
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Fat: 83.57g | Prot: 67.35g | Carb: 275.16g.
Breakfast: Sun Chips Harvest Cheddar (Package). Lunch: Tortilla Corn Chips, Rice with Beans, Chocolate Chip Cookie, Oatmeal Cookies (with Raisins), Monster Beverage Absolutely Zero. Dinner: Taco Bell Bean Burrito, Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme. more...
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losing 0.1 lb a week
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