DSilke982610's Journal, 04 March 2014

245.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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2149 kcal

Fat: 95.50g | Prot: 90.57g | Carb: 253.53g.   Breakfast: Honey Nut Cheerios, Water, 1% Fat Milk. Lunch: Peanut Butter Crackers, Water. Dinner: French Fries, Double-Double Burger, 1% Fat Milk, Light Chicken Corn Chowder. Snacks/Other: Miniature Peanut Butter Cups. more...

3376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 2 hours, Desk Work - 9 hours. more...