Jackee11's Journal, 04 March 2014

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Weigh In record (no journal entry) for 04 March 2014

180.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2014:

1025 kcal

Fat: 53.63g | Prot: 70.47g | Carb: 87.60g. Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios Medley Crunch. Lunch: Panera Bread Greek Salad with Chicken (No Dressing), Panera Bread Greek Dressing & Herb Vinaigrette. Dinner: smuckers sugar free cherry preserves, EarthGrains 35 Calorie Wheat Bread, Frigo Light Mozzarella Cheese Stick, Cooked Cauliflower (from Fresh), Bell Peppers, Whole Foods Market Chicken Bratwurst. Snacks/Other: SnackWells Yogurt Pretzels. more...

2246 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

1 Supporter Support

Comments

Way to go!

04 Mar 14 by member: FitOKay

Whoo hoo!!! Awesome!!!

04 Mar 14 by member: Christina Maria Thompson

Thank you! Im so determinded today, look forward to going to the gym!! Can't wait to see where I am at the end of the week! Finally found a balance in what I eat Im eating the right things and not too little so no low blood sugars/ and eating everything in site when i get home from work. Great Day

04 Mar 14 by member: Jackee11


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Jackee11's Journal, 04 March 2014

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