Cat fish's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
173.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
1212 kcal Fat: 35.23g | Prot: 81.11g | Carb: 137.94g.   Breakfast: 1% Fat Milk, Egg, Egg White , Yoplait Light Thick & Creamy Yogurt - Key Lime Pie. Lunch: 1% Fat Milk, Grilled Chicken, True Moo TruMoo Chocolate Fat Free Milk, Whole Wheat Biscuit. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
on diet Cat fish's own diet   gaining 5.6 lb a week

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