Samsonite1986's Journal, 23 January 2011

wow ate like a slob last nite it will def show tm gotta stop drinking lol time for a gf and to settle back down mayb

190.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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995 kcal

Fat: 47.45g | Prot: 20.70g | Carb: 128.69g.   Breakfast: Metamucil. Lunch: Diet Cola, Provolone Cheese, Ice Cream, Sugar Cookies (Includes Vanilla), Sweet Cherries, Dry Roasted Pistachio Nuts (with Salt Added). more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...