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Starting on Jan 23rd, 2011.
At my highest weight ever after holidays and staff conference.
Looking to get to 165 pounds.
Diet Calendar Entries for 23 January 2011:
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1685 kcal
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Fat: 50.25g | Prot: 69.93g | Carb: 247.01g.
Breakfast: milk, cheerios. Lunch: Baby Carrots, Tomato Ketchup, 100% Whole Wheat Hot Dog Buns, Angus Beef Franks. Dinner: Chicken Soup, Mini Croissants. Snacks/Other: Caramel Sundae Syrup, Milk (Nonfat), Chicken Soup, Lemonade, Honey Wheat Braided Twists Pretzels, Peanuts pretzels & sesame sticks trail mix, oolong tea Vanilla, sugar. more...
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2009 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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