Weigh In record (no journal entry) for 03 March 2014
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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564 kcal
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Fat: 20.59g | Prot: 24.57g | Carb: 69.79g.
Breakfast: Coffee, Great Value Powdered Creamer, Granulated Sugar. Lunch: Red Baron Deep Dish Mini Pizzas, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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losing 1.8 lb a week
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likethatchristinalouise's weight history
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