laviniamuresann's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
108.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
2376 kcal Fat: 124.26g | Prot: 40.37g | Carb: 291.07g.   Breakfast: Mustard, Fresh Pork Sausage, White Bread, Feta Cheese, Coffee with Milk and Sugar. Lunch: Oranges, White Bread, White Bread, Sunflower Oil, Pork Sausage Patty or Link, Red Table Wine, Tomato Sauce, Potato French Fries. Dinner: Creme Brulee. Snacks/Other: Potato Chips, Oranges. more...
losing 0.9 lb a week

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