Yovela's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
242.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
1180 kcal Fat: 36.42g | Prot: 52.97g | Carb: 159.94g.   Breakfast: Better Oats RAW Pure & Simple Multigrain Hot Cereal - Cinnamon Plum Spiced. Lunch: Baby Carrots, Chicken Breast. Dinner: Potato Chips, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, English Muffin, Dr. Pepper Diet Dr. Pepper (Can), Trader Joe's Gourmet White Popcorn. Snacks/Other: M&M's Milk Chocolate M&M's, Cuties Clementines, Bananas. more...
gaining 2.4 lb a week

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