Gigi39's Journal, 03 March 2014

Terrible weight gain, swelling contributes, but not THAT much! Discovered 2 loaves of Julian Bakery #1 low carb bread in the freezer from last year. (they freeze well up to 9 months). This bread always helped me in loosing weight. It's not at all bad, glad I was reminded about it the other night by a friend who is also here on F.S.
So plugging right along once again, I know that eventually success will come.
All the best to everyone XXXX, :)
197.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
1017 kcal Fat: 56.71g | Prot: 69.90g | Carb: 89.35g.   Breakfast: Julian Bakery Smart Carb # 1 Bread, Improved Formula, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Polaner Sugar Free Rasberry Jam with fiber, Cloves (Ground), Gigi's Pumpkin Bread. Lunch: Mixed Salad Greens, Poppy Seed Dressing, Julian Bakery Smart Carb # 1 Bread, Improved Formula, Costco Rotisserie Chicken Salad. Snacks/Other: Strawberries, Gigi's Pumpkin Bread. more...
on diet Gigi39's own diet   losing 8.6 lb a week

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Comments 
Hey girl...I am such a bread lover...I think its because my Mamma made the best biscuits...LOL...You can do it...:O) 
04 Mar 14 by member: BHA
The bread was a great find, enjoy! :-) 
08 Mar 14 by member: ShyGuy
Yes, success is on its way! All the best to you! XXX :) 
08 Mar 14 by member: springskinny
Sorry that you are still struggling with the swelling. I will be praying for relief for you. As for the bread...WOOHOO...what a windfall. Take care and have a great weekend! 
08 Mar 14 by member: ctlss
I've been wanting to find a yummy lower calorie bread as well. My husband thinks I should go with the Sara Lee thins. They're OK, but not great. 
08 Mar 14 by member: gilliansings
Thank you for your posts. @ gilliansings, the bread is called Carb#1 and is sold in health food stores and some Supermarkets. It is made by Julian Bakery in La Jolla, CA. You can check out their breads on line. It is expensive, but it's only 4 carbs a slice, and it tastes ok when toasted. Here is the link https://www.julianbakery.com/  
12 Mar 14 by member: Gigi39

     
 

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