Weigh In record (no journal entry) for 03 March 2014
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126.2 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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943 kcal
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Fat: 39.02g | Prot: 55.95g | Carb: 89.08g.
Breakfast: Red Sweet Pepper, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mangos, Yellow Summer Squash, Cooked Brussels Sprouts (from Fresh), Olive Oil, Cooked Carrots, Cooked Mushrooms (from Fresh). Dinner: Kroger Mozzarella String Cheese, Baked or Broiled Haddock. Snacks/Other: Tomatoes, Blue Diamond Habanero BBQ Almonds. more...
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losing 0.7 lb a week
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