KaeCie09's Journal, 03 March 2014

Starting this week, I will be exercising (walking)in the evening.

158.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

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148 kcal

Fat: 3.63g | Prot: 4.68g | Carb: 24.32g.   Breakfast: Ozarka Bottled Spring Water (20 oz), Florida's Natural 100% Pure Florida Orange Juice, Quick or Instant Grits with Cheese (Fat Not Added in Cooking). more...

2084 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...