madaboutmoose's Journal, 16 February 2009

Another emergency room trip last night and I am exhausted. Hubby's incision started oozing and was looking very red. Turned out to be a crazy night at our small hospital with a child committing suicide and another death on the second floor. We were there 4 hours to get some antibiotics and drive back home in a snow storm. I only ate 770 calories yesterday and yet no weight loss. I know it is one of my mini plateaus and yet ... oh I'm just a little wore out I think. I'll feel better later or tomorrow. More COFFEE!!!!!!!!!!!!!!!!!

220.4 lb Lost so far: 38.8 lb.    Still to go: 35.4 lb.    Diet followed 100%.

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1030 kcal

Fat: 18.50g | Prot: 88.00g | Carb: 135.00g.   Breakfast: Yoplait Thick & Creamy French Vanilla, water, medifast cocoa. Lunch: water, Snickers Nutrition Bar, knudsen cottage doubles. Dinner: Chicken Tuscan. Snacks/Other: perrier, Kraft Singles Fat Free Sharp Cheddar, turkey slices, Kashi GOLEAN Crunchy Chocolate Almond Bar. more...

4062 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Housework - 3 hours, Driving - 2 hours, Exercise machine (slow) - 1 hour and 12 minutes, Sleeping - 6 hours, Resting - 5 hours and 48 minutes. more...