Weigh In record (no journal entry) for 03 March 2014
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161.4 lb
Lost so far: 2.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1752 kcal
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Fat: 77.67g | Prot: 82.12g | Carb: 194.69g.
Breakfast: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes, Whole Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Sunkist Moro Blood Orange, Green Giant Healthy Weight Vegetables. Dinner: Jenny Craig Italian Wedding Soup, Hidden Valley Ranch Salad Dressing, Fresh'n Easy Garden Salad, Trader Joe's Shepherd's Pie. Snacks/Other: Chocolate Puddings. more...
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gaining 0.4 lb a week
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