isptech's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
217.8 lb Lost so far: 4.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 14.0 lb a week

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isptech's Own Activity

isptech recorded a Weight Entry at 221.6 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 222.2 lb.

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bwa123 recorded a Weight Entry at 147.8 lb.
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natgardiner57 updated their Food Diary.
Wanda Afonso recorded a Weight Entry at 273.8 lb.
Tricia1951 recorded a Weight Entry at 140.2 lb.
vdspedden updated their Exercise Diary.