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Wow. Looked at my weight chart and it's all over the place. Going to make a conscious effort to track my calories and GET MOVING!
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1264 kcal
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Fat: 55.43g | Prot: 38.10g | Carb: 167.91g.
Breakfast: Coffee-Mate Latte Creations - Mocha. Lunch: Shepherd's Pie with Beef. Snacks/Other: Ghirardelli Dark Collection Chocolate Squares, Trader Joe's Pear Tarte. more...
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losing 7.0 lb a week
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TxDesert's weight history
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