mishido's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
260.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
2867 kcal Fat: 99.80g | Prot: 106.60g | Carb: 417.50g.   Breakfast: Hershey's drops (king size), Madhava Honey Stix, Ralphs Vitamin D Milk, California Pizza Kitchen Crispy Thin Crust Sicilian Pizza For One, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Healthy Choice Tortellini Primavera Parmesan (Healthy Choice). Dinner: Hampton Farms Roasted & Salted Peanuts, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. more...
losing 1.4 lb a week

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