Weigh In record (no journal entry) for 02 March 2014
|
250.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2014:
|
50 kcal
|
Fat: 1.25g | Prot: 2.50g | Carb: 7.00g.
Breakfast: Best Choice Pieces & Stems Mushrooms, Silk Pure Almond Milk - Original. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vasmaxdu's weight history
|