Luvs2gardn's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
201.2 lb Lost so far: 74.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
1185 kcal Fat: 32.97g | Prot: 79.88g | Carb: 143.32g.   Breakfast: Access. Lunch: California Blend, Chicken Wild rice soup. Dinner: Skim Milk, California Chicken Casserole II. Snacks/Other: SKinny Cow, Quaker Chewy, Sugar cookie, Skim Milk. more...
3719 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Resting - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Shoveling - 1 hour, Kettlebell Class - 1 hour, Desk Work - 9 hours and 30 minutes. more...
on diet Jenny Craig   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



Luvs2gardn's weight history


Luvs2gardn's Recent Activity

Luvs2gardn's Own Activity

No recent activity.

Luvs2gardn's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 151.0 lb.
cherimas recorded a Weigh In at 119.4 lb.
phataly recorded a Journal Entry and a Weigh In at 191.6 lb.
e20561 recorded a Weigh In at 169.0 lb.
Deb_N commented on Ann444's Journal Entry.
TerriKing recorded a Weigh In at 128.0 lb.
sara698 and tanker321 are now buddies.
Aryelah recorded a Weigh In at 224.0 lb.