Luvs2gardn's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
201.2 lb Lost so far: 74.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
1185 kcal Fat: 32.97g | Prot: 79.88g | Carb: 143.32g.   Breakfast: Access. Lunch: Chicken Wild rice soup, California Blend. Dinner: Skim Milk, California Chicken Casserole II. Snacks/Other: Skim Milk, Sugar cookie, Quaker Chewy, SKinny Cow. more...
3719 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Resting - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Shoveling - 1 hour, Kettlebell Class - 1 hour, Desk Work - 9 hours and 30 minutes. more...
on diet Jenny Craig   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



Luvs2gardn's weight history


Luvs2gardn's Recent Activity

Luvs2gardn's Own Activity

Luvs2gardn updated their Exercise Diary.
Luvs2gardn updated their Food Diary.
Luvs2gardn recorded a Journal Entry.
Luvs2gardn recorded a Weigh In at 198.0 lb.

Luvs2gardn's Buddies

No recent activity.

Other Member Diet Recent Activity

Moshie and Torzie206 are now buddies.
Tracibru recorded a Journal Entry and a Weigh In at 183.6 lb.
KtehSpynx recorded a Weigh In at 160.0 lb.
zaltana recorded a Weigh In at 255.0 lb.
texan79 recorded a Weigh In at 190.0 lb.
GHagenbeck recorded a Weigh In at 197.1 lb.
Tacuna76 recorded a Weigh In at 143.4 lb.
Revaudrey updated their Food Diary.