Luvs2gardn's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
201.2 lb Lost so far: 74.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
1185 kcal Fat: 32.97g | Prot: 79.88g | Carb: 143.32g.   Breakfast: Access. Lunch: Chicken Wild rice soup, California Blend. Dinner: Skim Milk, California Chicken Casserole II. Snacks/Other: Skim Milk, Sugar cookie, Quaker Chewy, SKinny Cow. more...
3719 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Resting - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Shoveling - 1 hour, Kettlebell Class - 1 hour, Desk Work - 9 hours and 30 minutes. more...
on diet Jenny Craig   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



Luvs2gardn's weight history


Luvs2gardn's Recent Activity

Luvs2gardn's Own Activity

Luvs2gardn recorded a Weigh In at 205.5 lb.

Luvs2gardn's Buddies

No recent activity.

Other Member Diet Recent Activity

Rodriguez0077 supported George 50's Journal Entry.
Felsythe recorded a Weigh In at 227.0 lb.
Addie Aline commented on their Journal Entry.
skwhite commented on HCB's Journal Entry.
amberbarrett updated their Food Diary.
celestia76 recorded a Weigh In at 182.5 lb.
roddc recorded a Weigh In at 250.0 lb.
Faith Greenfield recorded a Weigh In at 120.2 lb.