Luvs2gardn's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
201.2 lb Lost so far: 74.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
1185 kcal Fat: 32.97g | Prot: 79.88g | Carb: 143.32g.   Breakfast: Access. Lunch: Chicken Wild rice soup, California Blend. Dinner: Skim Milk, California Chicken Casserole II. Snacks/Other: Skim Milk, Sugar cookie, Quaker Chewy, SKinny Cow. more...
3719 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Resting - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Shoveling - 1 hour, Kettlebell Class - 1 hour, Desk Work - 9 hours and 30 minutes. more...
on diet Jenny Craig   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jenny Craig

Luvs2gardn's weight history

Luvs2gardn's Recent Activity

Luvs2gardn's Own Activity

No recent activity.

Luvs2gardn's Buddies

No recent activity.

Other Member Diet Recent Activity

Beerman recorded a Weigh In at 170.2 lb.
Stieg recorded a Weigh In at 230.0 lb.
whhslaxgoalie recorded a Weigh In at 170.8 lb.
oldfatguy recorded a Weigh In at 250.0 lb.
Tanasha recorded a Weigh In at 167.0 lb.
mmunley76 recorded a Weigh In at 283.7 lb.
BulletProof3 supported traccie's Journal Entry.
tonynandrea recorded a Weigh In at 165.6 lb.