Weigh In record (no journal entry) for 02 March 2014
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150.6 lb
Lost so far: 2.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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1450 kcal
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Fat: 66.80g | Prot: 47.51g | Carb: 172.90g.
Breakfast: Kirkland Signature Organic Vanilla Soy Milk. Lunch: Blueberries, Amy's Organic Black Bean Vegetable Enchiladas. Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, garden of life vitamin code liquid, body choice nopal cactus with hoodia, Larabar Apple Pie. Snacks/Other: Ralphs Whole Raw Almonds, Happy Squeeze Fruit and Veggie Twist, Mary's Gone Crackers Original Seed Crackers, Sabra Classics Hummus Singles, Larabar ALT Peanut Butter Cookie. more...
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1908 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Standing - 2 hours, Sitting - 2 hours. more...
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losing 1.9 lb a week
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