Weigh In record (no journal entry) for 02 March 2014
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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496 kcal
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Fat: 37.66g | Prot: 35.55g | Carb: 1.21g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Egg. Lunch: Smoked or Cured Ham (Lean and Fat Eaten). more...
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losing 0.9 lb a week
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charlotte1974's weight history
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