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I have a Lap Band Journal at: http://lapbandjournal.wetpaint.com/ if you are interested in that journey... Blessings, Mardee
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255.8 lb
Lost so far: 0 lb.
Still to go: 119.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2009:
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1281 kcal
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Fat: 35.55g | Prot: 28.31g | Carb: 210.34g.
Breakfast: cashew, coffee cream and sugar. Lunch: almonds, Carrot, Cauliflower & Broccoli, Popsicle (Sugar Free), Organic Creamy Potato Leek Soup. Dinner: olive oil, organic potato leek soup, air popped popcorn. more...
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losing 3.1 lb a week
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