Weigh In record (no journal entry) for 01 March 2014
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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2050 kcal
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Fat: 117.45g | Prot: 102.10g | Carb: 146.71g.
Breakfast: Orange Juice, Safeway Breakfast Sausage Links, Bacon, Bagel, Scrambled Egg. Lunch: Girl Scout Cookies Thin Mints. Dinner: Potato Gnocchi, Mozzarella Cheese, Tomato Sauce, Italian Sausage. more...
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losing 9.8 lb a week
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