lee32767's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
218.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
2050 kcal Fat: 117.45g | Prot: 102.10g | Carb: 146.71g.   Breakfast: Scrambled Egg, Bagel, Bacon, Safeway Breakfast Sausage Links, Orange Juice. Lunch: Girl Scout Cookies Thin Mints. Dinner: Italian Sausage, Tomato Sauce, Mozzarella Cheese, Potato Gnocchi. more...
on diet lee32767's own diet   losing 9.8 lb a week

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