Weigh In record (no journal entry) for 01 March 2014
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149.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1935 kcal
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Fat: 79.89g | Prot: 101.46g | Carb: 105.13g.
Breakfast: Red Potatoes (Flesh and Skin), Egg, Nature's Pride Nutty Oat Bread, Bob Evans Original Recipe Pork Sausage. Lunch: Asparagus Creamed or with Cheese Sauce. Dinner: Fried Floured or Breaded Lobster, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Outback Steakhouse Lobster Tail, Outback Steakhouse Sauteed Mushrooms, Outback Steakhouse Grilled Asparagus, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Victoria's Filet (6 oz). more...
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losing 7.0 lb a week
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