55 Chevy's Journal, 01 March 2014

Had a set back due to a health issue but I'm back on track now. I know I can do this and I WILL.
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2014:
637 kcal Fat: 34.60g | Prot: 39.05g | Carb: 38.86g.   Breakfast: Wal-Mart Italian Bread, Breakfast Best Brown & Serve Original Sausage Links, Fried Egg, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Casa Di Oliva Roasted Red Pepper & Artichoke Bruschetta, Real Foods Corn Thins Multigrain, Members Mark Members Mark Chicken Breast. more...
gaining 0.4 lb a week



     
 

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