jdogmt's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
212.5 lb Lost so far: 47.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet jdogmt's own diet   losing 1.3 lb a week

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jdogmt recorded a Weigh In at 216.0 lb.

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