TCisney's Journal, 28 February 2014

Finally losing again!!!!
161.0 lb Lost so far: 12.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
61 kcal Fat: 1.21g | Prot: 1.30g | Carb: 12.67g.   Breakfast: Original Powder Creamer, Bottled Water (16.9 oz), Coffee (Brewed From Grounds), Strawberries. more...
losing 3.5 lb a week

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