jdogmt's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
216.8 lb Lost so far: 43.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet jdogmt's own diet  

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jdogmt recorded a Weigh In at 211.5 lb.

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KetogenicVal updated their Food Diary.
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