Weigh In record (no journal entry) for 28 February 2014
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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270 kcal
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Fat: 9.73g | Prot: 10.93g | Carb: 37.38g.
Breakfast: Strawberries, Bananas, Blueberries (Unsweetened, Frozen), 365 Organic Almond Milk - Unsweetened, Flaxseed Seeds, Protein Supplement Powder. more...
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losing 0.5 lb a week
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secretchild's weight history
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