_Gall_'s Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014

Diet Calendar Entry for 28 February 2014:
1000 kcal Fat: 31.27g | Prot: 69.36g | Carb: 111.29g.   Breakfast: Chocolove Cherries & Almonds in 55% Dark Chocolate, Овсяная Каша с Тыквой, Фабрика Имени Крупской Белочка (на Сорбите), Кофе с Молоком 0,5%. Lunch: Творожное Суфле, Кофе с Молоком 0,5%, Желтая Зимняя Тыква, Подворье Сыр «Рикотта», Оладьи из тыквы. Dinner: Подворье Сыр «Рикотта», Ulker Черный Шоколад 70% (без Добавления Сахара), Клюква в отрубях, Редис, Капуста, Оливковое Масло, Перепелиное Яйцо. Snacks/Other: Яблоко, Dymatize ISO-100, Блины из Гречки, Кофе с Молоком 0,5%. more...
on diet _Gall_'s own diet  


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