_Gall_'s Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014

Diet Calendar Entry for 28 February 2014:
1000 kcal Fat: 31.27g | Prot: 69.36g | Carb: 111.29g.   Breakfast: Кофе с Молоком 0,5%, Фабрика Имени Крупской Белочка (на Сорбите), Овсяная Каша с Тыквой, Chocolove Cherries & Almonds in 55% Dark Chocolate. Lunch: Творожное Суфле, Подворье Сыр «Рикотта», Оладьи из тыквы, Кофе с Молоком 0,5%, Желтая Зимняя Тыква. Dinner: Перепелиное Яйцо, Оливковое Масло, Капуста, Редис, Ulker Черный Шоколад 70% (без Добавления Сахара), Клюква в отрубях, Подворье Сыр «Рикотта». Snacks/Other: Блины из Гречки, Кофе с Молоком 0,5%, Dymatize ISO-100, Яблоко. more...
on diet _Gall_'s own diet  



     
 

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