Weigh In record (no journal entry) for 27 February 2014
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138.4 lb
Lost so far: 41.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2250 kcal
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Fat: 79.51g | Prot: 62.55g | Carb: 333.16g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Chobani Nonfat Plain Greek Yogurt (Container), Blueberries, Pomegranate, Luna Luna Fiber - Vanilla Blueberry. Lunch: Chili, Coca-Cola Coco-Cola Classic (12 oz), Oyster Crackers. Dinner: Dr. Pepper Dr. Pepper, McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Snacks/Other: Snickers Snickers Bar (Miniatures), Hard Candy. more...
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gaining 2.8 lb a week
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