kendrayk's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
242.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
3497 kcal Fat: 154.27g | Prot: 170.44g | Carb: 399.80g.   Lunch: Newman's Own Ginger-O's, Lion's Choice Turkey Sandwich, Lion's Choice Turkey Sandwich. Dinner: Rosina Homestyle Meatballs, Garlic Bread, Naturally Preferred Organic Whole Wheat Spaghetti. Snacks/Other: Bearitos Tortilla Chips, M&M's Peanut M&M's (Package), Popcorn, Indiana Cinnamon Sugar Kettlecorn. more...
3081 kcal Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
gaining 0.7 lb a week



     
 

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