Weigh In record (no journal entry) for 27 February 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1032 kcal
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Fat: 27.94g | Prot: 91.58g | Carb: 102.77g.
Breakfast: International Delight French Vanilla Coffee Creamer, Kirkland Signature Organic Vanilla Soy Milk, Herbalife Herbal Tea Concentrate - Raspberry, Kirkland Signature Egg Whites, Herbalife Nutritional Shake Mix - Cafe Latte, Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Kroger 100% Whole Wheat Bagel. more...
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losing 1.2 lb a week
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