Weigh In record (no journal entry) for 27 February 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1205 kcal
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Fat: 56.20g | Prot: 94.76g | Carb: 85.37g.
Breakfast: Strawberries, Quaker Old Fashioned Oats, Hard-Boiled Egg. Lunch: Balsamic Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Beachbody Shakeology - Chocolate. Snacks/Other: Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Walnuts, Apples. more...
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gaining 0.7 lb a week
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aakarras's weight history
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