mchalla's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
166.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
429 kcal Fat: 11.97g | Prot: 39.10g | Carb: 43.39g.   Breakfast: Bananas, Frozen Strawberries. Lunch: Whitefish (Mixed Species). more...
losing 9.8 lb a week

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