Jiujitsu42's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
222.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2014:
1784 kcal Fat: 58.97g | Prot: 80.10g | Carb: 228.35g.   Breakfast: Rockstar Inc Punched, Kraft Sandwich Shop Mayo Chipotle, Egg, Safeway San Francisco Style Sourdough Bread, Bacon. Lunch: Strawberries, Chobani Nonfat Lemon Greek Yogurt. Dinner: Huxtable's Chicken Enchilada Casserole. Snacks/Other: Granny Smith Apples, Maranatha All Natural Creamy Almond Butter. more...
2644 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Boating or Canoeing - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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