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Jiujitsu42
Journal
26 Feb 14
Jiujitsu42's Journal, 26 February 2014
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Weigh In record (no journal entry) for 26 February 2014
222.5 lb
Lost so far:
0 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2014:
1784 kcal
Fat: 58.97g | Prot: 80.10g | Carb: 228.35g.
Breakfast:
Rockstar Inc Punched, Kraft Sandwich Shop Mayo Chipotle, Egg, Safeway San Francisco Style Sourdough Bread, Bacon.
Lunch:
Strawberries, Chobani Nonfat Lemon Greek Yogurt.
Dinner:
Huxtable's Chicken Enchilada Casserole.
Snacks/Other:
Granny Smith Apples, Maranatha All Natural Creamy Almond Butter.
more...
2644 kcal
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Boating or Canoeing - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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