Weigh In record (no journal entry) for 26 February 2014
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149.8 lb
Lost so far: 29.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1385 kcal
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Fat: 104.12g | Prot: 78.27g | Carb: 51.27g.
Breakfast: Colby Jack Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Coffee, Butter. Lunch: Aidells Zesty Italian Style Meatballs, Sweet Onions, Mushrooms, Cauliflower, California Avocados. Dinner: Asparagus, Asparagus, Butter, Pork Roast. Snacks/Other: Sara Lee Colby & Monterey Jack Cheese, Atkins Advantage Coconut Almond Delight Bar. more...
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gaining 0.2 lb a week
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