|
I got home late tonight and was STARVING! hunger pangs were killing me, and i still had to cook! I had planned on having a chicken sandwich for dinner, but the chicken spaghetti i was making my brothers and dad smelled too good to pass up.
I measured out portions and had a plate. And i ate until i was just satisfied and full. I was able to make my mom's dinner [a separate meal since she cant eat full foods yet] and put away the left overs without nibbling or eating extras!
I was ready to whip out my secret weapon... trident to the rescue!
But, no need this time. I resisted all on my own.
It was hard. I cant even say it wasnt. But i feel so much better :]
And now, some warm tea and the biggest loser re-run.
YEEEESSSSSSSSS!!! :D
Diet Calendar Entry for 12 February 2009:
|
1459 kcal
|
Fat: 33.51g | Prot: 99.53g | Carb: 200.57g.
Breakfast: thomas english muffin, almond butter, stash mint tea. Lunch: healthy choice chicken noodle soup, hidden valley fat free ranch, cucumber, mushrooms, cherry tomatoes, baby carrots, Original Iceberg Garden Salad (Zip). Dinner: part skim mozzarella cheese, bonless skinless chicken breast, prego sauce, whole wheat pasta. Snacks/Other: half and half, peaches, light and fit raspberry, ice, strawberries, milk, max protein, better'n butter, odwalla banana nut. more...
|
|