Weigh In record (no journal entry) for 26 February 2014
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131.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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507 kcal
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Fat: 9.79g | Prot: 55.82g | Carb: 48.15g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Green Giant Just For One - Broccoli & Cheese Sauce, Roasted Broiled or Baked Chicken Breast, Fiber One Fruit Snacks. more...
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losing 2.8 lb a week
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