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Feeling great! Started Atkins last week after returning from cruise. High protein, high fat, carbs under 20/day and I feel great! I can see how this might get boring, but for now, I'm making it work. I'm looking forward to figuring out just what my ideal carb load is.
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195.5 lb
Lost so far: 9.0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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