Kcvab's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
282.0 lb Lost so far: 18.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
2209 kcal Fat: 93.72g | Prot: 124.16g | Carb: 249.10g.   Breakfast: Hiland 1% Lowfat Milk, Quaker Old Fashioned Oats, Honeysuckle White Lean Turkey Breakfast Sausage Links. Lunch: Peanut Butter and Jelly Sandwich, Hiland 1% Lowfat Milk, Simply Orange Orange Juice (Pulp Free). Dinner: Cooked Broccoli (from Fresh), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Best Choice Baby Lima Beans. Snacks/Other: Blue Diamond Whole Natural Almonds, Bananas, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Jack Link's Beef Jerky ORIGINAL. more...
on diet Kcvab's own diet   gaining 2.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kcvab's weight history


Kcvab's Recent Activity

Kcvab's Own Activity

Kcvab recorded a Weight Entry at 303.0 lb.

Following

HCB supported brttnym22's Journal Entry.

Other Member Diet Recent Activity

adefwebserver supported gloriabrame's Weight Entry.
Katt6256 supported rubato456's Journal Entry.
crazy8cottage supported jwebb21065's Journal Entry.
terralee9 supported KeysMango's Journal Entry.
rosio19 commented on chrisw77's Journal Entry.
ddevante50 supported KeysMango's Journal Entry.
sbf112 updated their Food Diary.
chrisw77 commented on their Journal Entry.