Kcvab's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
282.0 lb Lost so far: 18.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
2209 kcal Fat: 93.72g | Prot: 124.16g | Carb: 249.10g.   Breakfast: Quaker Old Fashioned Oats, Honeysuckle White Lean Turkey Breakfast Sausage Links, Hiland 1% Lowfat Milk. Lunch: Hiland 1% Lowfat Milk, Peanut Butter and Jelly Sandwich, Simply Orange Orange Juice (Pulp Free). Dinner: Cooked Broccoli (from Fresh), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Best Choice Baby Lima Beans. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Bananas, Jack Link's Beef Jerky ORIGINAL, Blue Diamond Whole Natural Almonds. more...
on diet Kcvab's own diet   gaining 2.3 lb a week



     
 

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HCB supported byrch's Journal Entry.
Sweetincense4iam supported geilt's Weigh In.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 250.4 lb.
Chcb recorded a Weigh In at 187.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
IssydoraK supported tina122483's Weigh In.
Jwjwjwjw recorded a Weigh In at 207.6 lb.
Tina Denton Wingate recorded a Journal Entry and a Weigh In at 170.0 lb.
helenapatra recorded a Journal Entry.
Martha Conway recorded a Weigh In at 137.0 lb.