Colette125's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2014:
1181 kcal Fat: 47.66g | Prot: 42.02g | Carb: 157.46g.   Breakfast: Bigelow Tea Green Tea with Pomegranate, Fiber One Chewy Bars - Oats & Chocolate, Honey, Clementines. Lunch: Lean Cuisine lean cuisine cheese & tomato pizza snack. Dinner: Sensible Portions Garden Veggie Straws - Zesty Ranch, Kraft Velveeta Cheese, Chili, Rouses Hot Dog Bun, Ball Park Turkey Hot Dogs. Snacks/Other: Fiber One 90 Calorie Brownies Chocolate Peanut Butter Brownie. more...
1569 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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