Weigh In record (no journal entry) for 25 February 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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2005 kcal
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Fat: 98.09g | Prot: 68.57g | Carb: 215.19g.
Breakfast: Coffee-Mate French Vanilla Creamer, Coffee, Taco Cabana Potato & Egg Breakfast Burrito. Lunch: Pollo Tropical Boneless Chicken Breast (4 oz). Snacks/Other: Keebler Toast & Peanut Butter Sandwich Crackers (39g), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fiber One Chewy Bars - Oats & Chocolate, Lay's Sour Cream & Onion Potato Chips, Spitz Chili Lime Sunflower Seeds, Lay's Sour Cream & Onion Potato Chips. more...
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gaining 0.8 lb a week
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