runjenrun's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
111.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:
475 kcal Fat: 21.28g | Prot: 33.70g | Carb: 38.84g.   Breakfast: Bananas, Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee (Brewed From Grounds). Dinner: Turkey Meatballs. more...
1204 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet My own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for My own diet



runjenrun's weight history


runjenrun's Recent Activity

runjenrun's Own Activity

No recent activity.

runjenrun's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported garnetrising's Journal Entry.
pikimin updated their Food Diary.
sjdallas recorded a Weigh In at 153.4 lb.
Tulipgirl6 commented on Sweeet2th's Journal Entry.
chereeguitar updated their Exercise Diary.
tuffoemme commented on skwhite's Journal Entry.
natrinker updated their Food Diary.
Neil Grobman recorded a Journal Entry and a Weigh In at 226.0 lb.