aj1982's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014

Diet Calendar Entry for 25 February 2014:
2031 kcal Fat: 77.07g | Prot: 129.46g | Carb: 204.24g.   Breakfast: Mars Refuel. Lunch: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Dinner: Mars Refuel, Fried Egg, Warburtons Toastie Small, Heinz Tomato Ketchup, Marks & Spencer Ribeye Steak. Snacks/Other: Mashed Potatoes (Whole Milk and Butter Added), Richmond Pork Sausage, Tesco Ham, Cheese & Pickle Sandwich, For Goodness Shakes Recovery Shake. more...

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