|
Lots of red arrows on my diet calendar from December through my birthday. Goal is to change them to green.
Diet Calendar Entries for 20 January 2011:
|
1249 kcal
|
Fat: 57.24g | Prot: 76.97g | Carb: 105.77g.
Breakfast: Lucerne Light Peach Yogurt, Muscle Milk Protein Powder - Vanilla. Lunch: Salmon nigiri, Salmon roll. Dinner: Olive Oil, Scallops. Snacks/Other: Apple. more...
|
|
1778 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RinaBee's weight history
|