janardale's Journal, 11 February 2009

went out for valentines this evening as hubby has to work that day -- plus not a big fan of the crowds on v day. Ate a big 'ole steak... mmmmmmmmmm First time ever dipping into the "bonus" WW points. Enjoyed every bite of dinner. :)

Diet Calendar Entries for 11 February 2009:
1562 kcal Fat: 50.53g | Prot: 91.64g | Carb: 183.17g.   Breakfast: strawberry yogurt weight watchers, double fiber english muffin, peanut butter. Lunch: banana nut hostess, egg roll and rice lean cuisine. Dinner: baked potato, steak. Snacks/Other: yogurt golden spoon. more...
3303 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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