I been snacking but i have been watching it too. Im so pumped to keep going ... I tried what you said 2big2fit... to get angry with the junk food. It works! Freaking two pounds. So excited to keep moving forward.
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230.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1838 kcal
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Fat: 81.28g | Prot: 97.18g | Carb: 182.00g.
Breakfast: Totino's Classic Pepperoni Crisp Crust Party Pizza. Lunch: Bunny Bread White Sliced Bread, Chicken Leg (Skin Eaten). Dinner: Nabisco Belvita Blueberry Breakfast Biscuits, Sheetz Cup of Fries, Sheetz Grilled Chicken Wrap. Snacks/Other: Food Lion Diced Pears. more...
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losing 7.0 lb a week
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Comments
That's awesome! I did the same thing 21 years ago when I tried to quit smoking for the millionth time. I got angry at the cigarettes that were controlling my LIFE. It works. :) And so I totally understand. Bravo to you; and keep up the good work!
24 Feb 14 by member: Babe53
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the support on here is awsome thank you all so very much. Im so excited to see all the support I could scream im so happy!
thank yu again :)
25 Feb 14 by member: canyudo
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