Weigh In record (no journal entry) for 24 February 2014
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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2962 kcal
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Fat: 117.62g | Prot: 77.61g | Carb: 411.18g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Starbucks Dark Chocolate Peppermint Mocha Frappuccino, Bananas . Lunch: Coca-Cola Coco-Cola Classic (12 oz), Famous Amos Chocolate Chip Bite Size Cookies (40g), Doritos Nacho Cheese Tortilla Chips (49.6g), Peanut Butter and Jelly Sandwich. Dinner: Kirkland Signature Pepperoni Pizza Rising Crust. Snacks/Other: Big Island Candies Chocolate Dipped Shortbread Cookie. more...
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3335 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Sitting - 4 hours, Driving - 45 minutes, Desk Work - 6 hours, Standing - 4 hours, Sleeping - 6 hours and 55 minutes, Resting - 2 hours. more...
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steady weight
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