CassandraSandra's Journal, 24 February 2014

183.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1041 kcal

Fat: 40.84g | Prot: 39.37g | Carb: 132.44g.   Breakfast: Market Pantry Strawberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Yellow Mustard, Oscar Mayer 98% Fat Free Bologna, Deerfield Farms American Cheese Slices, D'Italiano Italian Bread. Dinner: P.F. Chang's Sweet & Sour Chicken. Snacks/Other: Chocolate Icing. more...

2763 kcal

Activities & Exercise: Sitting - 9 hours, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...